Christian Bale Weight Loss Diet
Christian Bales Diet His diet changes depending on which movie role he is preparing for. How to gain weight up to 100 kg if you weigh 55. Christian Bale Weight Gained And Lost Throughout His Entire Career Youtube The most amazing thing was that just after 6 weeks after the last double in The Machinist the 55-pound Bale. Christian bale weight loss diet . Its also reported that Bale drank a lot of coffee chewed gum smoked cigarettes and ate salads to prepare for his role. It involves performing high intensity interval training followed by steady state cardio. Across the four months of pre-production Bale subsided on a diet of black coffee one apple and a tin of tuna per day. The high intensity interval training boosts your metabolism elevates fat burning hormones and triggers the release of stored fat cells into your blood stream. In fact he was so thin and drawn the films director ordered him to add 10 pounds back on. Bale admitted that he didnt go to the doctor during that